Trauma-competent services designed to support regulation, cl
Individual Therapy
Yoga & Somatic Movement
Yoga & Somatic Movement
Trauma-competent, EMDR-informed therapy for adults navigating stress, trauma, burnout, and major life transitions.
This work focuses on nervous system regulation, clarity, and practical change — not quick fixes or surface coping.
Yoga & Somatic Movement
Yoga & Somatic Movement
Yoga & Somatic Movement
Trauma-informed yoga and somatic movement practices focused on regulation, embodiment, and nervous system safety.
Offered individually or in small groups.
No performance. No pressure.
Reiki-Informed Wellness Sessions
Gentle, Reiki-informed sessions (Usui Reiki Level I) focused on relaxation and nervous system support.
This is a wellness service and may complement therapy, but does not replace mental health treatment.
Education & Consulting
Workshops, trainings, and consulting services for clinicians, organizations, and community groups.
the four core principles of perspectives therapy
Integrity
Integrity
Integrity
We practice honestly, ethically, and transparently — in clinical care, education, and consultation.
Respect
Integrity
Integrity
We honor lived experience, cultural context, and individual differences without judgment or hierarchy.
Autonomy
Integrity
Autonomy
Clients retain choice, voice, and control in their care. Nothing is forced. Nothing is done to you.
Agency
Integrity
Autonomy
Our work supports people in reclaiming their capacity to decide, act, and respond — at their own pace.
Contact Us to Get Started
